High Performance Healthcare
Zone 5 Health
Live at your peak, longer
At Zone 5, we empower you to take control of your health so you can stay at your peak — physically, mentally, cellularly, and in life — longer.
Through science-backed diagnostics and physician-guided care, we design personalized protocols to optimize your wellness, elevate your performance, and build resilience against future risks and decline.
We believe in precision healthcare — equipping you with the knowledge, strategies, and confidence to execute an actionable plan and thrive.
Where The Journey Begins
Comprehensive Wellness Consultation
In-depth analysis of labs, including 85 different markers (heart, thyroid, Male/Female Health, Metabolic, Stress/Aging, Nutrients, Organ Function, and Brain Function), a deep dive into physical performance, nutrition, recovery, sleep, stress, and injury mitigation
Peptide Therapy Consultation
Peptides are signaling agents, naturally produced in your body, that help to: Enhance the rate of healing, build lean muscle, improve mental performance, aid in weight loss, counteract the effects of aging, and optimize physical performance
Hormone Optimization Consultation
Identify and address hormonal imbalances and declines that impact energy, focus, mood, physical strength, stamina, recovery, and weight management.
Our Core Capacities
Cellular Optimization
Support mitochondrial health, repair pathways, and cellular resilience to slow decline and enhance longevity
2. Hormonal and Metabolic Optimization
Restoring balance to the body’s regulatory systems — from thyroid and sex hormones to insulin and cortisol — to optimize energy, recovery, and vitality
3. Physical Performance and Injury Mitigation
Testing to assess physical strength and endurance, mobility, cardiovascular performance, as well as addressing deficits to help mitigate injury, and rehab protocols to keep the body operating at its highest level.
4. Gut Health and Nutrition
Supporting a healthy microbiome and precision nutrition to enhance digestion, absorption, immunity, and sustained daily energy
5. Longevity and Resilience
Integrated strategies that combine diagnostics, early detection, lifestyle, and medical innovation to extend healthspan and guard against future risks.
FAQs
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Peptides are short chains of amino acids—the building blocks of proteins—that act as natural signaling molecules in the body. They help regulate processes like healing, hormone balance, metabolism, and performance. In therapy, specific peptides can be used to support recovery, optimize health, and enhance overall function
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Peptides are shipped directly to your door, accompanied by tracking information and regular updates to minimize any idle time after delivery drop off.
They will be shipped on ice for stability during transport, and should be refrigerated when received. If ice packs have melted by the time you receive them, that is not of concern, but peptides should be refrigerated when received for the highest efficacy. -
Quality of Peptides
Medical oversight in patient specific dosage plan
Zone 5 Health provides the highest-quality, physician-guided peptides compounded specifically for each patient through licensed and regulated U.S. pharmacies. Unlike many online companies that cannot guarantee ingredients, accuracy of dosing, or safety, our approach ensures purity, consistency, and clinical oversight—so you receive treatments that are both effective and trustworthy
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For a Comprehensive Wellness Consultation: No. We require that our testing be performed ahead of your consultation to ensure accuracy and consistency with our standard protocols. This allows us to thoroughly review results and curate a plan based on our established benchmarks. You may share previous blood work as a reference, but it does not replace the need for new testing.
For a Peptide/Hormone Optimization Consultation: Yes, we can accept outside labs if they were completed within the last 3 months. However, we may recommend re-testing certain markers, adding additional tests, or performing a new panel altogether to get the most complete picture of your health.
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No, all consultations are conducted virtually. We believe in building a strong personal rapport with our clients, which is why we require a face-to-face video call for all initial consultations. While follow-up consultations are also virtual, we strongly encourage video for these as well to maintain the best connection and continuity of care—though in some cases a phone call may be appropriate.
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Zone 5 is not contracted with any third-party insurance payers. This allows our providers to focus on quality of care provided without insurance based guidelines.
We can provide copies of invoices and lab requisitions as needed.
Because we are direct pay and do not seek reimbursement from insurance providers, we cannot provide procedure codes (CPT) or diagnostic codes (ICD-10).